Strictly’s Tess Daly stuns fans as she shows off strong biceps in skimpy workout gear

Tess Daly confirmed off her sporty physique in a sports activities bra and leggings as she loved a Monday morning workout

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Tess Daly says she modifications the mattress sheets each Friday

Strictly Come Dancing’s Tess Daly surprised fans as she gave them a uncommon glimpse of herself sporting workout gear earlier this week.

The 52-year-old TV presenter confirmed off her spectacular biceps as she posed for a post-workout snap on Instagram, with dumbbells in every hand.

She seemed sensational in a gray and black sports activities bra, which she paired with patterned spotty fitness center leggings.

Tess confirmed off her muscly abs as she gave an enormous smile on the digital camera, clearly having fun with her gruelling workout.

Her blonde hair was tied again out of her face as she lifted the weights into the air.

Tess Daly confirmed off her strong biceps in her fitness center gear



She appears to be like younger than ever



Tess excitedly wrote alongside the picture: “Kicking off the week with a good workout! (Not my first choice after 5 hours sleep) but forced myself and feeling much better for it afterwards!

“Happy Monday!”

In recent weeks, Tess gave her followers a rare glimpse into her relationship with husband Vernon Kay.

On her social media profile, she posted a sweet photograph of her and her husband from nearly two decades ago, just weeks before they welcomed their eldest daughter Phoebe, now 17.

In the photo, Tess was sat on her husband’s lap, whilst he had his arm around her as they both smiled for the camera.

Vernon Kay with spouse Tess Daly


Mike Marsland/WireImage)

The TV star appears to be like sensational in the meanwhile

“Flashback to these young things!” she wrote on Instagram beneath the candy throwback snap.

“Who would have thought I was pregnant with my eldest who’s 17 in a few weeks! Time flies.”

Fans and buddies had been thrilled to see the throwback image and took to the feedback to share their pleasure.

Her Strictly co-host Claudia Winkleman posted three crimson hearts below the photograph, while Katie Piper wrote, “Love this throw back,” alongside a string of coronary heart eye emojis.

“You both never age the best couple in the world,” one fan wrote.

Another added: “So young and cute.”

“Wow both look beautiful,” a 3rd shared.

Vernon additionally commented on the snap however was extra distracted by Coronation Street star Anthony Cotton subsequent to them in the photograph.

@antonycotton That you??” he wrote below the photograph.

Tess Daly



She appears to be like superb



To which the cleaning soap star replied: ” @vernonkay It is! Tess has effectively minimize me off!!!

“Where was this @tessdaly@vernonkay?!?!”

Tess previously described Vernon as her “soulmate” and admitted his stint on I’m A Celebrity… Get Me Out Of Here last year made her realise how much she missed him and needed him around.

“The printer, the dishwasher, the dryer [all broke] – principally every thing you want when solo parenting,” Tess told Women’s Health.

“I used to be like, ‘Okay, Vern, I actually do want you round the home.’

“We’re soulmates, me and Vernon. It’s been a ride. And I love him more than ever.”

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